Not getting food yet? Eat Like the Pros® on your own!!
Check out our sample meal planning guides below.
Details
BASIC GUIDELINES - calorie controlled for optimal Protein, Fat, and Carbohydrate proportioning.
MINIMAL PREP - easy to follow with minimal preparation required.
BRAND SUGGESTIONS - brand names recommended by Eat Like the Pros®.
SNACK SUGGESTIONS - 100, 200, & 300 calorie snack suggestions.
BASED ON DELIVERY PROGRAM - maintain your regimen when not receiving meals.
Note
POST-WORKOUT RECOVERY DRINKS: Professional & amateur athletes may require a post-workout recovery drink to supplement protein & carbohydrates after vigorous training/workouts.
Visit
www.sportfuel.com
to get a customized
post-workout recovery drink.
1500 CALORIE MEAL GUIDE
1600 CALORIE MEAL GUIDE
1700 CALORIE MEAL GUIDE
1800 CALORIE MEAL GUIDE
1900 CALORIE MEAL GUIDE
2000 CALORIE MEAL GUIDE
2400 CALORIE MEAL GUIDE
100 CALORIE SNACKS
200 CALORIE SNACKS
300 CALORIE SNACKS